Have you ever said, “I don’t know what’s wrong, I just feel… off”? You’re not alone. Many people feel low, anxious, or stressed without knowing exactly why. Mental health isn’t always about breakdowns — sometimes, it’s the quiet heaviness we carry every day. Let’s break it down. What Does “Feeling Off” Actually Mean? Feeling “off” […]
Why You Might Be Feeling “Off” — And What To Do About It Read More »
As parents, it’s natural to be concerned when your child is not speaking at age 3. While some children may develop language skills earlier than others, there can be various reasons why a child is not speaking at this critical age. Early language development is a key milestone, and if a child is not speaking
Child Not Speaking at Age 3 – What You Need to Know Read More »
Understanding the Risks from a Mental Health Perspective Anxiety disorders affect over 280 million people worldwide (according to WHO, 2023), and while they are primarily considered mental health conditions, their impact on physical health—especially the heart—cannot be overlooked. Many people wonder: Can anxiety cause a heart attack? As a center committed to mental wellness and
Can Anxiety Cause a Heart Attack? Read More »
In today’s fast-paced world, teenagers are facing more pressure than ever before. Academic stress can be challenging, ranging from maintaining high marks to studying for competitive examinations and satisfying family expectations. At Manchaitanya – Mind & Health Care Centre, we understand how this pressure impacts teen mental health, and we’re here to guide both students and parents
Helping Teens Manage Academic Stress Without Breaking Down Read More »
Depression is a complex mental health condition that affects millions of people worldwide. It can manifest in various ways, impacting emotional well-being, physical health, and daily functioning. Understanding the signs of depression is crucial for recognizing when someone may be struggling, whether it’s yourself or a loved one. This blog aims to shed light on
Understanding the Signs of Depression: What You Need to Know Read More »
Internet addiction is an increasingly prevalent issue in our digital age, affecting individuals across various demographics. As we become more reliant on technology for communication, entertainment, and information, the line between healthy usage and compulsive behavior can blur. This blog post aims to shed light on what internet addiction is, its signs, psychological and physical
Internet Addiction in 2025: Causes, Signs, and How to Overcome It Read More »
Addiction is not just an individual struggle—it deeply impacts families, relationships, and overall well-being. When a loved one suffers from addiction, family members often experience emotional distress, financial burdens, and strained relationships. However, recovery is possible not just for the person battling addiction but for the entire family. Healing together as a unit strengthens bonds
How Addiction Affects Families and Ways to Heal Together Read More »
Understanding Oppositional Defiant Disorder (ODD) Is your child frequently angry, argumentative, or defiant towards authority figures? If these behaviors are persistent and disruptive, they may be signs of Oppositional Defiant Disorder (ODD). ODD is a behavioral disorder that affects children and adolescents, making everyday interactions challenging for families, teachers, and peers. What is Oppositional Defiant
Oppositional Defiant Disorder (ODD): Symptoms, Causes & Effective Treatment Read More »
Mental health plays a crucial role in our overall well-being, yet it often gets overlooked. In today’s fast-paced world, stress, anxiety, depression, and other mental health conditions are becoming increasingly common. Manchaitanya Mind & Health Care Centre is dedicated to providing expert psychiatric care, helping individuals lead happier, healthier lives. Why Mental Health Matters Your
The Importance of Mental Health Care and How Manchaitanya Can Help You Read More »
Understanding Addiction and the Need for Recovery Addiction is a chronic disease that affects the brain, leading to compulsive substance use despite harmful consequences. Overcoming addiction is not just about quitting a substance—it requires a structured, long-term plan that addresses physical, emotional, and psychological healing. At Manchaitanya, we believe in a holistic approach to addiction
The Road to Recovery: Steps to Overcome Addiction and Rebuild Life Read More »
